Ways to Work with Empokoro

A gentle, personalized entry point into EFT and emotional regulation.

Includes:

• A brief introduction to EFT
• A beginner-friendly introduction to EFT tapping points
• A personalized tapping script tailored to what you’re navigating

Best for:

• Anyone feeling overwhelmed, stressed, or emotionally stuck
• Those wanting to explore EFT in a personalized way

A supportive conversation to explore what you’re navigating and how Empokoro can help.

Includes:

• A 30-minute conversation with Lise
• Space to share for what you're seeking support
• No pressure next-step recommendations

Best for:

• Those curious about EFT or emotional regulation
• Anyone unsure which offering is the right fit

Spot the clues behind what is causing dysregulation and discover what helps your child regulate.

Includes:

• Regulation clues checklist
• Triggers & patterns
• Things to consider

Best for:

• Parents and caregivers who want to better understand their child’s behaviour and support regulation skills.

A self-paced introduction to EFT and emotional regulation you can use anytime.

Includes:

• Individual videos to explore and learn the foundations of EFT
• Guided tapping example
• Lifetime access

Best for:

• Those who prefer to start on their own and explore EFT
• Caregivers and individuals wanting practical tools at a lower cost

Price: $75 CAD

A gentle, guided program to help children and caregivers build emotional regulation together.

Includes:

• Lessons teaching age-appropriate tools for children (2–6 years)
• Guided EFT and co-regulation practices for caregivers
• Strategies to use at home and in everyday moments

Ideal for Individuals:

• Caregivers of young children wanting to strengthen emotional regulation
• Those of waitlists for specialized programs (e.g. speech, occupational therapy) or assessments

A gentle, supportive space to regulate emotions and connect during pregnancy.

Includes:

• Weekly 1 hour online group meetups for 6 weeks
• Guided EFT practices for pregnancy-related stress
• Shared learning in a supportive group setting
• Tools to support calm, confidence, and connection

Best for:

• Pregnant individuals seeking emotional support
• Those wanting community alongside practical tools

Note: This is not a prenatal class

Price: $210 CAD

Compassionate support for navigating pregnancy after loss with care and steadiness.

Includes:

• Weekly 1 hour online group meetups for 6 weeks
• EFT practices designed for anxiety, fear, and grief in pregnancy after loss
• A safe, understanding group environment
• Tools to support both emotional processing and moments of joy

Best for:

• Those pregnant after miscarriage or loss
• Anyone needing gentle, specialized support

Note: This is not a prenatal class

Price: $210 CAD

A supportive space to process grief, uncertainty, and emotional overwhelm during fertility challenges.

Includes:

• Weekly 1 hour online group meetups for 6 weeks
• EFT practices for emotional regulation and grief
• Space to be seen and supported without pressure to share
• Tools to restore balance, hope, and self-trust

Best for:

• Individuals navigating fertility challenges or pregnancy loss
• Those seeking understanding and emotional support

Note: This is not a replacement for professional advice

Price: $210 CAD

A reflective, grounding space to process life experiences and build emotional resilience.

Includes:

• Weekly 1 hour online group meetups for 6 weeks
• Gentle EFT practices for stress, grief, and life transitions
• A supportive group environment
• Tools to strengthen self-trust and emotional well-being

Best for:

• Adults in later life seeking emotional support
• Those wanting space to reflect, release, and reconnect

Price: $210 CAD

Support for parents navigating stress, overwhelm, and big emotions — theirs and their children’s.

Includes:

• Weekly 1 hour online group meetups for 6 weeks
• EFT and emotional regulation tools for everyday parenting moments
• Co-regulation strategies you can use at home
• Shared learning in a supportive parent community
  
  

Best for:

• Parents feeling overwhelmed or emotionally stretched
• Caregivers wanting practical, calming tools

Price: $210 CAD

A powerful starting point for clarity,
emotional release, and confidence

(4-6 week package)

Includes:

• Three 60-minute private EFT sessions
• One personalized support video or audio recording
• Optional at-home empowerment practices to reinforce growth
• Access to Empokoro's EFT tapping video and resource library
• Email or voice note during regular business hours for brief check-ins

Best for:

• Individuals who are familiar with EFT and need a little boost
• Those interested in EFT but not yet certain they want to commit to longer practices.

Price: $810 CAD

Deepen your transformation and
strengthen your resilience

(2-3 month package)

Includes:

• Six 60-minute private EFT sessions (up to two Core Clearing sessions)
• Two personalized support videos or audio recordings
• Optional at-home empowerment practices to reinforce growth
• Access to Empokoro's EFT tapping video and resource library
• Email or voice note during regular business hours for brief check-ins

Best for:

• Those ready for deeper, ongoing support
• Individuals wanting lasting emotional change

Price: $1450 CAD (or $750/month x2)

A deep transformational journey for lasting change

(4-6 month package)

Includes:

• Twelve 60-minute private EFT sessions (up to four Core Clearing sessions)
• Four personalized support videos or audio recordings
• Optional at-home empowerment practices to reinforce growth
• Access to Empokoro's EFT tapping video and resource library
• Email or voice note during regular business hours for brief check-ins

Best for:

• Those navigating significant life transitions or healing
• Individuals committed to deeper personal growth

Price: $2575 CAD (or $680/month x4)